Different French Toast
|Egg substitute||8 Ounce|
|Nonfat dry milk||3 Tablespoon|
|Apple juice||1⁄2 Cup (8 tbs)|
|White grape syrup||1⁄4 Cup (4 tbs)|
|Prune syrup||1⁄4 Cup (4 tbs)|
|Ground cinnamon||3⁄4 Teaspoon|
|Ground nutmeg||1⁄2 Teaspoon|
|Ground cardamom||1⁄2 Teaspoon|
|French bread loaf||1 , cut into 8 diagonal slices (Approximately 6 Inches Long By 1 Inch Thick)|
Place all ingredients except the bread in a blender and blend completely.
Pour the mixture into a small baking pan and soak the bread in it until all the liquid is absorbed, turning the bread once.
Preheat a heavy 10-inch skillet, preferably nonstick, to 325°, about 3 1/2 minutes.
Place the soaked bread in the skillet and cook over medium-high heat, turning 3 times, until golden brown on both sides, about 8 minutes in all.
Serve topped with your choice of fresh fruit, artificial sweetener, low calorie pancake syrup, or one of the fruit syrups.
Serving size: Complete recipe
Calories 1619 Calories from Fat 314
% Daily Value*
Total Fat 34 g53%
Saturated Fat 7.7 g38.7%
Trans Fat 0 g
Cholesterol 14.8 mg4.9%
Sodium 2316.5 mg96.5%
Total Carbohydrates 269 g89.6%
Dietary Fiber 16 g63.9%
Sugars 78.5 g
Protein 75 g150.2%
Vitamin A 35.3% Vitamin C 11%
Calcium 85.9% Iron 99.9%
*Based on a 2000 Calorie diet