Leeks Au Gratin
|Savory hamburger mixture||12 Ounce (1 3/4 Cups, 350 Gram)|
|Gravy||3 Fluid Ounce (6 Tablespoon, 75 Milliliter, Hot Thick)|
|Water||2 Fluid Ounce (1/4 Cup, 50 Milliliter)|
|Grated cheese||4 Ounce (1 Cup, 100 Gram)|
Place the Savoury Hamburger Mixture in a dish, cover and cook on high for 6-7 minutes. Stir after 3 minutes. Drain off any fat, then add the gravy and stir well. Keep to one side.
Trim the leeks, and with a sharp knife slice down the length, cutting only as deep as the centre. Spread the leaves apart and wash. Select the widest leaves and place in a dish with the water, cover and cook on high for 1 1/2—2 minutes until softened. Pour over cold water, drain and pat dry with absorbent kitchen paper (paper towels).
Lay the leeks flat and place approx 15 ml / 1 tbsp of mince mixture at the narrow end of each leaf. Roll up to enclose the meat. Place in a dish, cover and cook on high for 4—5 minutes or until heated through. Sprinkle over the grated cheese and cook, uncovered, on high for 2 minutes.
Serving size: Complete recipe
Calories 1467 Calories from Fat 519
% Daily Value*
Total Fat 59 g90.2%
Saturated Fat 28.9 g144.5%
Trans Fat 0 g
Cholesterol 301.9 mg100.6%
Sodium 2516.6 mg104.9%
Total Carbohydrates 112 g37.5%
Dietary Fiber 13 g51.8%
Sugars 29.1 g
Protein 125 g249.8%
Vitamin A 250.1% Vitamin C 144%
Calcium 168.2% Iron 89.7%
*Based on a 2000 Calorie diet