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Asparagus Grapefruit Au Gratin

Charles.Durand's picture
Ingredients
  Finely chopped onions 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), finely chopped
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Coarse bread crumbs 1 Cup (16 tbs) (Prepared From 3 Slices Lightly Toasted Bread)
  Finely chopped parsley 2 Tablespoon
  Basil 1⁄4 Teaspoon
  Rosemary 1⁄4 Teaspoon
  Canned grapefruit sections 16 Ounce (1 Can)
  Fresh asparagus/2 packages,10 ounce each frozen asparagus spears, cooked and drained 1 1⁄2 Pound, cooked, drained
Directions

Cook onion and garlic in hot butter in a small skillet until onion is soft, but not browned.
Add bread crumbs, parsley, basil, and rosemary; continue heating, stirring until crumbs are well browned.
Put grapefruit with syrup into a small saucepan and heat just to serving temperature.
Arrange hot asparagus spears in heated serving dish; sprinkle with seasoned salt.
Gently lift the grapefruit sections from syrup with a slotted spoon, drain thoroughly, and arrange around asparagus.
Sprinkle crumbs over all.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Side Dish
Ingredient: 
Vegetable

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 900 Calories from Fat 432

% Daily Value*

Total Fat 49 g75.8%

Saturated Fat 29.8 g148.8%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 447.7 mg18.7%

Total Carbohydrates 106 g35.2%

Dietary Fiber 17.6 g70.3%

Sugars 17.1 g

Protein 26 g51.3%

Vitamin A 184.5% Vitamin C 389.2%

Calcium 38.6% Iron 107.3%

*Based on a 2000 Calorie diet

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Asparagus Grapefruit Au Gratin Recipe