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Thick Mornay Sauce

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Ingredients
  Margarine/Butter 1 Tablespoon
  All purpose flour 1 Tablespoon
  Salt 1⁄8 Teaspoon
  Nutmeg 1 Dash, ground
  Milk 3⁄4 Cup (12 tbs)
  Swiss cheese 1⁄3 Cup (5.33 tbs), shredded
  Parmesan cheese 2 Tablespoon, grated
Directions

1. Place margarine in 2-cup measure. Microwave uncovered on high 30 to 60 seconds or until melted. Stir in flour, salt and nutmeg until smooth. Gradually stir in milk.
2. Microwave uncovered 2 to 3 minutes, stirring every minute, until mixture thickens and boils. Stir in cheeses until melted.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Cheese
Preparation Time: 
5 Minutes

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4.0875
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 550 Calories from Fat 334

% Daily Value*

Total Fat 38 g58.1%

Saturated Fat 18.1 g90.7%

Trans Fat 0 g

Cholesterol 77.8 mg25.9%

Sodium 879.7 mg36.7%

Total Carbohydrates 24 g8%

Dietary Fiber 0.47 g1.9%

Sugars 9.9 g

Protein 30 g59.3%

Vitamin A 23.9% Vitamin C 0.04%

Calcium 89.8% Iron 6.1%

*Based on a 2000 Calorie diet

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Thick Mornay Sauce Recipe