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Crusty Ham Souffle

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  Butter 2 Tablespoon
  Finely shredded cheddar cheese 3⁄4 Cup (12 tbs)
  Fine dry bread crumbs 1⁄4 Cup (4 tbs)
  Wheat germ 1⁄4 Cup (4 tbs)
  Butter 3 Tablespoon
  All purpose flour 3 Tablespoon
  Milk 1 Cup (16 tbs)
  Eggs 4 , separated
  Canned sliced mushrooms 3 Ounce (1 Can)
  Diced fully cooked ham 1 Cup (16 tbs)

Melt 2 tablespoons butter; stir in 1/4 cup cheese, crumbs, and wheat germ.
Press onto sides and bottom of 1 1/2-quart souffle dish.
Melt remaining butter; stir in flour.
Stir in milk.
Cook and stir till bubbly.
Stir in remaining 1/2 cup cheese.
Remove from heat.
Beat egg yolks till thick and lemon-colored.
Slowly stir in milk mixture.
Drain mushrooms; fold with ham into yolk mixture.
Beat egg whites till stiff peaks form.
Fold in ham mixture.
Turn into prepared souffle dish.
Bake in 325° oven for 55 minutes.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1624 Calories from Fat 1055

% Daily Value*

Total Fat 119 g183.4%

Saturated Fat 67.8 g339%

Trans Fat 0 g

Cholesterol 1120.6 mg373.5%

Sodium 1019.3 mg42.5%

Total Carbohydrates 74 g24.6%

Dietary Fiber 5.6 g22.3%

Sugars 14.4 g

Protein 64 g128.4%

Vitamin A 85.8% Vitamin C

Calcium 102.6% Iron 45.7%

*Based on a 2000 Calorie diet

Crusty Ham Souffle Recipe