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Green Bell Pepper Ratatouille

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  Aubergines 3 Medium, thinly sliced
  Butter 1 Ounce (25 Gram)
  Olive oil 4 Tablespoon
  Onions 2 Large, thinly sliced
  Garlic 3 Clove (15 gm), crushed
  Green pepper 1 Large, pith and seeds removed and chopped
  Red pepper 1 Large, pith and seeds removed and chopped
  Courgettes 5 Medium, sliced
  Tomatoes 1 Pound, skinned and chopped (500 Gram)
  Basil 1 Teaspoon
  Parsley 1 Tablespoon, freshly chopped
  Black pepper To Taste

Sprinkle the aubergine slices with salt and leave for 30 minutes.
Rinse and pat dry.
Melt the butter with the oil in a frying pan.
Add the onions and garlic and fry until the onions are soft but not brown.
Add the remaining ingredients, with salt and pepper to taste, and cover the pan.
Simmer for 40 to 45 minutes or until the vegetables are tender.
Serve hot or cold.

Recipe Summary

Side Dish

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1564 Calories from Fat 783

% Daily Value*

Total Fat 89 g137%

Saturated Fat 24.1 g120.5%

Trans Fat 0 g

Cholesterol 61 mg20.3%

Sodium 182.5 mg7.6%

Total Carbohydrates 189 g62.9%

Dietary Fiber 68.2 g273%

Sugars 88.1 g

Protein 37 g73.5%

Vitamin A 253.8% Vitamin C 1012.6%

Calcium 51% Iron 62.5%

*Based on a 2000 Calorie diet

Green Bell Pepper Ratatouille Recipe