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Normandy Omelette

Microwave.Lady's picture
  Melted butter 2 Tablespoon, divided
  Eggs 4 , separated
  Sliced fresh strawberries 1 Cup (16 tbs)
  Honey 1 Tablespoon

In 9-inch pie plate, place 1 tablespoon melted butter.
Turn plate to coat bottom.
Set aside.
In small mixing bowl, beat egg whites until stiff but not dry.
In 4-cup glass measure, beat egg yolks, salt and pepper until thickened.
Fold egg yolks into egg whites; carefully pour mixture into pie plate.
Microwave at HIGH (10) 1 to 2 minutes.
Rotate dish 1/4 turn.
Microwave at HIGH (10) 1 to 2 minutes.
Let stand 2 minutes.
With spatula, loosen edges of omelet from plate.
In small bowl, combine strawberries, honey and remaining butter.
Mix well.
Spoon strawberries onto half of omelet.
Fold other half over strawberries.
Sprinkle with powdered sugar, if desired.

Recipe Summary

Lacto Ovo Vegetarian

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 596 Calories from Fat 397

% Daily Value*

Total Fat 45 g68.7%

Saturated Fat 21.6 g108%

Trans Fat 0 g

Cholesterol 910.4 mg303.5%

Sodium 285.5 mg11.9%

Total Carbohydrates 26 g8.6%

Dietary Fiber 3.1 g12.5%

Sugars 21.1 g

Protein 26 g53%

Vitamin A 34.5% Vitamin C 0.12%

Calcium 11.4% Iron 20.7%

*Based on a 2000 Calorie diet

Normandy Omelette Recipe