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Hollandaise Sauce

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Ingredients
  Thawed frozen egg substitute 1⁄4 Cup (4 tbs)
  Reduced-calorie margarine 4 Teaspoon (Margarine Tub, 1 Tablespoon Plus 1 Teaspoon)
  Lemon juice 1 Teaspoon
  Dijon-style mustard 1⁄2 Teaspoon
  Ground red pepper 1 Dash
Directions

1. In 1-cup microwavable liquid measure combine first 2 ingredients; microwave on Low (20%) for 1 minute, stirring once halfway through cooking, until margarine is softened.
2. Stir juice and mustard into egg substitute mixture; microwave on Low for 3 minutes, stirring every 30 seconds, until thickened. Stir in pepper. (If mixture curdles, transfer to blender and process on low speed for 30 seconds, until smooth.)

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Sauce
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Interest: 
Everyday, Healthy

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Your rating: None
4.15
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 156 Calories from Fat 93

% Daily Value*

Total Fat 11 g16.6%

Saturated Fat 1.8 g8.8%

Trans Fat 0 g

Cholesterol 6.4 mg2.1%

Sodium 311.5 mg13%

Total Carbohydrates 7 g2.4%

Dietary Fiber 0.13 g0.51%

Sugars 2.9 g

Protein 7 g14%

Vitamin A 5.5% Vitamin C 4.7%

Calcium 4.8% Iron 7.1%

*Based on a 2000 Calorie diet

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Hollandaise Sauce Recipe