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Chocolate Souffle With Vanilla Sauce

Healthycooking's picture
Ingredients
  Vegetable oil spray 1
  Fresh orange juice 1⁄3 Cup (5.33 tbs)
  Sugar 1⁄3 Cup (5.33 tbs)
  Egg whites 4 Large
  Unsweetened cocoa powder 1⁄4 Cup (4 tbs)
  Orange liqueur 2 Tablespoon
  Vanilla ice milk 3⁄4 Cup (12 tbs), softened
Directions

Preheat oven to 300° F.
Grease six 5-ounce custard cups with vegetable oil spray.
In a small saucepan, cook orange juice and sugar over medium-high heat until mixture has a syrupy consistency, about 3 to 4 minutes, stirring occasionally.
Remove from heat and reserve.
In a large bowl, beat egg whites until stiff, but stop before dry peaks form.
Pour syrup over the egg whites and continue beating for 2 minutes.
Add cocoa and liqueur and beat only until well mixed.
Pour into prepared custard cups.
Bake 12 minutes, or until souffles are puffed.
Do not overbake, or souffles will become tough.
To serve, spoon 2 tablespoons softened vanilla ice milk into the center of each souffle.
Serve immediately.

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Ingredient: 
Chocolate

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