Breakfast French Toast
|Egg whites||3 Large, lightly beaten|
|Cinnamon raisin bread||6|
|Vegetable oil spray||1|
|Apple almond butter||2 Tablespoon|
Place egg whites in a medium pie plate.
Place two slices of bread into pie plate and let soak 5 to 10 seconds; turn bread over and let soak another 5 to 10 seconds.
Remove from plate and set aside.
Repeat with remaining slices of bread.
Coat a nonstick skillet with vegetable oil spray.
Heat skillet over medium-high heat.
When skillet is hot, add the prepared slices of bread.
Brown evenly on both sides.
Serve with a teaspoonful of Apple-Almond Butter on each slice of bread.
Serving size: Complete recipe
Calories 1147 Calories from Fat 164
% Daily Value*
Total Fat 31 g48.4%
Saturated Fat 1.9 g9.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1168.9 mg48.7%
Total Carbohydrates 217 g72.5%
Dietary Fiber 43.1 g172.4%
Sugars 72.6 g
Protein 44 g88%
Vitamin A 0.2% Vitamin C 0.35%
Calcium 46.5% Iron 6.6%
*Based on a 2000 Calorie diet