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French Omelette

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Ingredients
  Eggs 3
  Salt To Taste
  Pepper To Taste
  Water 12 Milliliter (1 Dessertspoon)
  Butter 1⁄2 Ounce
Directions

Break eggs into bowl, season with salt and pepper; add water.
Beat eggs briskly with fork until well mixed.
Heat pan, add butter; it should sizzle and foam almost immediately.
Pour in egg mixture, and, using a fork, draw the eggs from the side of the pan into the centre; do this quickly, shaking the pan constantly.
Continue lifting the eggs with a fork until all the liquid is cooked.
With spatula or fork fold omelet and roll on to warmed serving plate.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
French
Course: 
Breakfast
Method: 
Fried
Ingredient: 
Egg
Interest: 
Healthy

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 317 Calories from Fat 236

% Daily Value*

Total Fat 26 g40.7%

Saturated Fat 11.9 g59.6%

Trans Fat 0 g

Cholesterol 664.9 mg221.6%

Sodium 607.9 mg25.3%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.03 g0.13%

Sugars 1.2 g

Protein 19 g38.1%

Vitamin A 21.7% Vitamin C

Calcium 8.3% Iron 15.3%

*Based on a 2000 Calorie diet

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French Omelette Recipe