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French Olive Tapenade

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Today, before we close out with Philip’s interview, we’re going to bring you a raw food recipe for olive tapenade which is great for parties and an appetizer. Check it out…
Ingredients
  Black olives 1⁄2 Cup (8 tbs)
  Green olives 1⁄2 Cup (8 tbs)
  Sacha inchi oil 2 Tablespoon
  Garlic 1 Clove (5 gm)
  Lemon juice 1 Teaspoon
  Black pepper To Taste
Directions

Put all in blender or food processor and chop into small chunks!

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
French
Course: 
Side Dish
Method: 
Blending
Restriction: 
Vegan, Vegetarian, Raw
Ingredient: 
Olive, Vegetable
Interest: 
Healthy
Preparation Time: 
10 Minutes
Servings: 
4
For all those who are fond of olives, here is a great treat awaiting. Watch this amazing video that shows a recipe for olive tapenade. The dish is delicious, easy to make and can be used as a dip, spread or topping for crackers etc. This wonderful video is definitely a must watch and worth trying!

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Average: 4.7 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 122 Calories from Fat 105

% Daily Value*

Total Fat 12 g19.2%

Saturated Fat 1.3 g6.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 240.4 mg10%

Total Carbohydrates 3 g1.2%

Dietary Fiber 0.76 g3%

Sugars 0 g

Protein 0.11 g0.22%

Vitamin A 0% Vitamin C 1.7%

Calcium 1.7% Iron 0.53%

*Based on a 2000 Calorie diet

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French Olive Tapenade Recipe Video