French Vanilla Ice Milk
|Sugar/1/4 cup sugar + 3 packets sweet 'n low||1⁄2 Cup (8 tbs)|
|Skim milk||3 Cup (48 tbs)|
|Water||1⁄4 Cup (4 tbs)|
|Egg beaters||1⁄2 Cup (8 tbs)|
In a large saucepan, combine sugar and cornstarch.
Gradually add milk and water, stirring constantly.
Stir in Egg Beaters.
Over medium heat, heat mixture to a boil, stirring constantly.
Reduce heat to low; cook 5 minutes, stirring constantly.
Remove from heat and stir in vanilla.
Pour into an 8x8x2-inch metal pan.
Freeze until ice crystals form around the edge of pan, about one hour.
Spoon into a large bowl.
Beat at high speed of electric mixer until smooth.
Return to pan.
Repeat freezing and beating step once.
Freeze until firm.
Serving size: Complete recipe
Calories 837 Calories from Fat 11
% Daily Value*
Total Fat 1 g2%
Saturated Fat 0.82 g4.1%
Trans Fat 0 g
Cholesterol 13.9 mg4.6%
Sodium 608.5 mg25.4%
Total Carbohydrates 166 g55.4%
Dietary Fiber 0.27 g1.1%
Sugars 136.6 g
Protein 37 g73.1%
Vitamin A 32.7% Vitamin C 11.6%
Calcium 90.1% Iron 15.1%
*Based on a 2000 Calorie diet