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French Vanilla Ice Milk

Healthycooking's picture
  Sugar/1/4 cup sugar + 3 packets sweet 'n low 1⁄2 Cup (8 tbs)
  Cornstarch 2 Tablespoon
  Skim milk 3 Cup (48 tbs)
  Water 1⁄4 Cup (4 tbs)
  Egg beaters 1⁄2 Cup (8 tbs)
  Vanilla 2 Teaspoon

In a large saucepan, combine sugar and cornstarch.
Gradually add milk and water, stirring constantly.
Stir in Egg Beaters.
Over medium heat, heat mixture to a boil, stirring constantly.
Reduce heat to low; cook 5 minutes, stirring constantly.
Remove from heat and stir in vanilla.
Pour into an 8x8x2-inch metal pan.
Freeze until ice crystals form around the edge of pan, about one hour.
Spoon into a large bowl.
Beat at high speed of electric mixer until smooth.
Return to pan.
Repeat freezing and beating step once.
Freeze until firm.

Recipe Summary

Milk Product

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 837 Calories from Fat 11

% Daily Value*

Total Fat 1 g2%

Saturated Fat 0.82 g4.1%

Trans Fat 0 g

Cholesterol 13.9 mg4.6%

Sodium 608.5 mg25.4%

Total Carbohydrates 166 g55.4%

Dietary Fiber 0.27 g1.1%

Sugars 136.6 g

Protein 37 g73.1%

Vitamin A 32.7% Vitamin C 11.6%

Calcium 90.1% Iron 15.1%

*Based on a 2000 Calorie diet

French Vanilla Ice Milk Recipe