Chilled Lemon Souffle
|Evaporated skim milk||375 Milliliter (11/2 Cup)|
|Gelatin||45 Milliliter (3 Tbsp)|
|Water||75 Milliliter (5 Tbsp)|
|Lemon||4 , juiced (Grated Rind)|
|Liquid sweetener/Powdered sweetener||To Taste|
chill evaporated milk in refrigerator for 24 hours.
Sprinkle gelatine over water and leave to stand for a few minutes.
Place container of gelatine in hot water and stir until dissolved, then set aside.
In a large chilled bowl, whisk milk and salt until frothy.
Beat in gelatine, lemon rind, juice and sweetener.
The dessert should taste lemony - add more juice and rind if necessary.
Pour into a serving bowl and refrigerate to set.
Serving size: Complete recipe
Calories 528 Calories from Fat 7
% Daily Value*
Total Fat 0.74 g1.1%
Saturated Fat 0.12 g0.61%
Trans Fat 0 g
Cholesterol 79.4 mg26.5%
Sodium 1011.9 mg42.2%
Total Carbohydrates 78 g25.9%
Dietary Fiber 10.9 g43.6%
Sugars 52.9 g
Protein 68 g135.5%
Vitamin A 27.8% Vitamin C 297.7%
Calcium 122.5% Iron 11.8%
*Based on a 2000 Calorie diet