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Easy Bechamel Sauce

Microwave.Lady's picture
Ingredients
  Finely chopped onion/1/4 teaspoon instant minced onion 1 Teaspoon
  Butter/Margarine 2 Tablespoon
  Flour 1 Tablespoon
  Light cream 1⁄2 Cup (8 tbs)
  Water 1⁄2 Cup (8 tbs)
  Chicken bouillon cube 1
  Pepper 1 Dash
Directions

In 4-cup measure, combine onion and butter.
Cook uncovered, 2 minutes.
Stir in flour and remaining ingredients.
Cook uncovered, 3 minutes, 30 seconds or until mixture boils and thickens.

Recipe Summary

Cuisine: 
French
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Butter

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4.067855
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 627 Calories from Fat 541

% Daily Value*

Total Fat 62 g94.8%

Saturated Fat 38.6 g193.2%

Trans Fat 0 g

Cholesterol 197.7 mg65.9%

Sodium 977.3 mg40.7%

Total Carbohydrates 17 g5.5%

Dietary Fiber 0.5 g2%

Sugars 0.4 g

Protein 4 g8.9%

Vitamin A 39.3% Vitamin C 1.8%

Calcium 9.3% Iron 4.2%

*Based on a 2000 Calorie diet

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Easy Bechamel Sauce Recipe