Delicious French Fried Onion Rings
|Bermuda onions||4 Large|
|All purpose flour||1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)|
|Eggs||4 , well beaten|
|Milk||2 Cup (32 tbs)|
|Cracker meal||1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)|
|Deep fat/Oil||2 Cup (32 tbs) (For Deep Frying)|
Peel onion and cut into 1/8-inch thick slices.
Separate into rings; dip rings into flour.
Beat eggs with milk.
Dip flour-coated rings into egg and milk; then dip into cracker meal.
Fry onion rings in deep fat (360°F on a frying thermometer) for 2 to 3 minutes, or until onion rings are golden brown.
Drain on absorbent paper.
Serving size: Complete recipe
Calories 1878 Calories from Fat 718
% Daily Value*
Total Fat 80 g122.9%
Saturated Fat 28.1 g140.5%
Trans Fat 0 g
Cholesterol 927.3 mg309.1%
Sodium 527.3 mg22%
Total Carbohydrates 234 g78%
Dietary Fiber 24.3 g97.3%
Sugars 78.6 g
Protein 65 g130%
Vitamin A 29.2% Vitamin C 153.9%
Calcium 92.6% Iron 65.9%
*Based on a 2000 Calorie diet