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Sesame Parmesan Crescents

Diet.Chef's picture
  Dry yeast 2 Teaspoon (1 Package)
  Warm water 1 1⁄4 Cup (20 tbs), divided (105 To 115 Degree F)
  Unsalted margarine 1⁄4 Cup (4 tbs)
  Brown sugar 2 Tablespoon
  Salt 1⁄4 Teaspoon
  Quick cooking oats 1 Cup (16 tbs), uncooked
  Egg whites 2
  Whole wheat flour 1 1⁄2 Cup (24 tbs)
  All purpose flour 2 1⁄4 Cup (36 tbs), divided
  Vegetable cooking spray 1
  Unsalted margarine 3 Tablespoon, melted
  Grated parmesan cheese 4 1⁄2 Tablespoon (1/4 Cup Plus 1 1/2 Teaspoons)
  Sesame seeds 3 Tablespoon

Dissolve yeost in 1/4 cup warm water; let stand for 5 minutes.
Combine remaining 1 cup water, .1/4 cup margarine, brown sugar, and salt in a saucepan.
Cook over medium heat until very warm (120° to 130°).
Place oats in a large bowl.
Pour warm margarine mixture over oars; stir well.
Let cool to 105° to 115°.
Add yeast mixture and egg whites to oatmeal mixture, stirring well.
Gradually add whole wheat flour, bearing at low speed of an electric mixer.
Add 2 cups all-purpose flour, bearing atlow speed until mixture forms a soft dough.
Sprinkle 1 tablespoon all-purpose flour evenly over work surface.
Turn dough our onto floured surface,- knead until smooth and elastic (about 8 to 10 minutes).
Place dough in a large bowl that has been coated with cooking spray, turning to grease top.
Cover and let rise in a warm place (85°), free from drafts, 1 1/2 hours or until doubled in bulk.
Punch dough down; cover and let rest for 10 minutes.
Divide dough into 10 equal portions.
Roll each portion into a 12-inch circle on a surface sprinkled with remaining 3 tablespoons flour.
Evenly brush circles with melted margarine, and I sprinkle with cheese and sesame seeds.
Cut each circle into 12 wedges.
Roll up wedges,beginning at wide end.
Place point side down 1 on a baking sheet that has been coated with cooking spray.
Cover with plastic wrap, and let r rise in a warm place, free from drafts, 30 minutes or until doubled in bulk.
Bake at 375° for 10 minutes or until lightly browned.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3578 Calories from Fat 1209

% Daily Value*

Total Fat 139 g213.7%

Saturated Fat 32.6 g162.8%

Trans Fat 0 g

Cholesterol 59.4 mg19.8%

Sodium 1656.5 mg69%

Total Carbohydrates 489 g162.9%

Dietary Fiber 50.8 g203.2%

Sugars 32.7 g

Protein 118 g236.7%

Vitamin A 77.4% Vitamin C 0.22%

Calcium 139.3% Iron 180.5%

*Based on a 2000 Calorie diet

Sesame Parmesan Crescents Recipe