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Deep Green Vegetable Terrine

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  Fresh spinach 1⁄2 Pound
  Swiss chard 1⁄2 Pound
  Unsalted butter 2 Tablespoon
  Red onion 1 Medium, minced
  Freshly ground nutmeg To Taste
  Ground white pepper To Taste
  Vegetable seasoning To Taste
  Eggs 4 , beaten
  Low fat ricotta cheese 1⁄4 Cup (4 tbs)
  Freshly grated parmesan cheese 1⁄4 Cup (4 tbs)
  Carrots 2 , peeled and cut into julienne strips
  Cherry tomatoes 4 , halved

Preheat the oven to 350° F.
Lightly butter a 6 x 4 X 4-inch baking pan, or use a nonstick pan.
Remove the stems from the spinach and chard.
Wash the leaves thoroughly, pat them dry, and chop coarsely.
Melt the butter in a large skillet, add the onion, and saute over medium-high heat for 3 to 5 minutes.
Add the spinach and chard and toss for 3 minutes.
Season with nutmeg, pepper, and vegetable seasoning and turn into a large mixing bowl to cool.
Add the eggs, ricotta cheese, and Parmesan cheese to the spinach mixture and blend well.
Pour into the prepared baking pan and bake for 45 minutes.
Remove from the oven and let stand for 10 minutes before un-molding the loaf.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 923 Calories from Fat 531

% Daily Value*

Total Fat 60 g92.3%

Saturated Fat 30.6 g152.8%

Trans Fat 0 g

Cholesterol 956.9 mg319%

Sodium 1616.1 mg67.3%

Total Carbohydrates 46 g15.4%

Dietary Fiber 14.7 g58.8%

Sugars 19.5 g

Protein 58 g115.3%

Vitamin A 1160.3% Vitamin C 259%

Calcium 103.8% Iron 83.2%

*Based on a 2000 Calorie diet


Deep Green Vegetable Terrine Recipe