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Mornay Sauce

Microwaverina's picture
Ingredients
  Margarine/Butter 2 Tablespoon
  All purpose flour 2 Tablespoon
  Chicken stock/Chicken broth 1 Cup (16 tbs)
  Half and half 1⁄4 Cup (4 tbs)
  Grated romano cheese 1⁄4 Cup (4 tbs)
  Shredded swiss cheese 1⁄4 Cup (4 tbs)
  Dried parsley flakes 1 Tablespoon
Directions

Place margarine in 2-cup measure.
Microwave at HIGH (100%) until melted, 30 seconds to 1 minute.
Stir in flour.
Blend in chicken stock or broth and half-and-half.
Microwave at MEDIUM-HIGH (70%) until thickened and smooth, 4 to 7 minutes, stirring 2 or 3 times.
Stir in Romano and Swiss cheese and parsley.
Microwave at MEDIUM-HIGH (70%) 1 minute.
Stir until cheese melts.

Recipe Summary

Cuisine: 
French
Method: 
Microwaving
Dish: 
Sauce
Ingredient: 
Cheese

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 729 Calories from Fat 434

% Daily Value*

Total Fat 49 g75.5%

Saturated Fat 18.5 g92.6%

Trans Fat 0 g

Cholesterol 80.4 mg26.8%

Sodium 796.6 mg33.2%

Total Carbohydrates 44 g14.8%

Dietary Fiber 5.4 g21.5%

Sugars 5.6 g

Protein 30 g59.2%

Vitamin A 63% Vitamin C 32.3%

Calcium 77.6% Iron 93.7%

*Based on a 2000 Calorie diet

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Mornay Sauce Recipe