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Prawn And Avocado Pate

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Ingredients
  Butter 2 Tablespoon
  Flour 2 Tablespoon
  Milk 250 Milliliter
  Sour cream 1⁄2 Cup (8 tbs)
  Avocado 1 Large
  Gelatin 2 Teaspoon
  Water 2 Tablespoon
  Cooked prawns 200 Gram, peeled and deveined
  Seeded mustard 1 Teaspoon
  Lemon juice 1 Tablespoon
Directions

1. Melt butter for 40 seconds on high.
2. Add flour and cook for 1 minute on high.
3. Stir in milk. Cook 3-4 minutes on high,until sauce boils.
4. Stir in sour cream.
5. Blend sauce with avocado until smooth.
6. Dissolve gelatine in water and cook for 20 seconds on high.
7. Fold dissolved gelatine, prawns, mustard and lemon juice into avocado mixture. Season to taste.
8. Spoon into a serving dish and chill 3-4 hours.

Recipe Summary

Cuisine: 
Caribbean
Course: 
Appetizer
Method: 
Chilling
Ingredient: 
Avocado

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1523 Calories from Fat 991

% Daily Value*

Total Fat 115 g177.4%

Saturated Fat 42.1 g210.3%

Trans Fat 0 g

Cholesterol 149.3 mg49.8%

Sodium 329.8 mg13.7%

Total Carbohydrates 78 g26.2%

Dietary Fiber 27.9 g111.5%

Sugars 20.3 g

Protein 62 g123.2%

Vitamin A 45.1% Vitamin C 79.9%

Calcium 47.5% Iron 22.1%

*Based on a 2000 Calorie diet

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Prawn And Avocado Pate Recipe