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  Tuna steak 1
  Soy sauce 1 Tablespoon
For sauce
  Cucumber 1 Cup (16 tbs), diced
  Chopped green onion 1 Tablespoon, chopped finely
  Lime juice 1 Tablespoon
  Thai chili powder 1⁄2 Teaspoon
  Fresno chili 1 Teaspoon (to taste)
  Yogurt 1 Cup (16 tbs) (organic)
  Salt and pepper To Taste
For salad
  Potato salad 1⁄2 Cup (8 tbs)
  Caper berry 2
  Boiled egg 1⁄2 , cut in to wedges
  Chicory salad 1⁄8 Cup (2 tbs)
  Green papaya 1⁄8 Cup (2 tbs), julienned

1. Preheat the grill.
2. In a plate, place the tuna steak and marinate it with soy sauce.

3. In a small bowl, toss together chicory salad and papaya.
4. In a bowl, combine together cucumber, green onion, lime juice, chili powder, fresno chili, yogurt salt and pepper, and stir well to mix.
5. Place the tuna steak, on grill and allow to cook until it is medium rare, flipping once.
6. Take the tuna off the grill and slice it in 3 pieces.

7. On a serving place spoon the cucumber sauce in the center.
8. Put the potato salad over the sauce, through a mold.
9. Arrange the tuna over potato salad and top it with papaya salad.
10. Garnish the plate with boiled egg wedges and capers, serve.

Recipe Summary

Difficulty Level: 
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes
If you are not feeling like eating anything in a hot summer day, you can go for a plate of nicoise salad. This special salad is going to make you cool with its soothing effect and it is also going to serve you a bunch of nutritional factors. Watch this video to learn the tricks for preparing a tasty salad nicoise.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 697 Calories from Fat 287

% Daily Value*

Total Fat 32 g49.4%

Saturated Fat 10.1 g50.4%

Trans Fat 0 g

Cholesterol 227.6 mg75.9%

Sodium 1979.1 mg82.5%

Total Carbohydrates 46 g15.4%

Dietary Fiber 4.7 g19%

Sugars 21.5 g

Protein 56 g112.4%

Vitamin A 231.3% Vitamin C 109.3%

Calcium 37.4% Iron 28%

*Based on a 2000 Calorie diet

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Chefmdg's picture
Hotchef's Tuna Nicoise Salad Recipe Video