Banana Nut Crepes
|Nuts||1 Cup (16 tbs), chopped|
|Brown sugar||1⁄4 Cup (4 tbs)|
|Butter||125 Gram (1/4 cup)|
|Sugar||1⁄3 Cup (5.33 tbs)|
|Brandy||85 Milliliter (1/3 cup)|
Make the crepes using the Sweet Crepe Batter.
Bake the bananas in their skins in a 350°F (180°C) oven for 20 minutes.
Peel and cut in half lengthwise.
Mix together the nuts, brown sugar and cinnamon.
Spread the nut mixture over each crepe and place a half banana in the center.
Blend together the butter and sugar in a frypan.
Add the brandy and cook over a low heat until the sugar has dissolved and the mixture is syrupy.
Put the banana-nut crepes in the frypan and cook until heated through spooning the syrup over the crepes.
Serving size: Complete recipe
Calories 5026 Calories from Fat 2133
% Daily Value*
Total Fat 237 g364.4%
Saturated Fat 106.7 g533.3%
Trans Fat 0 g
Cholesterol 1030.1 mg343.4%
Sodium 1120.9 mg46.7%
Total Carbohydrates 613 g204.5%
Dietary Fiber 42.7 g171%
Sugars 299 g
Protein 105 g210.2%
Vitamin A 78% Vitamin C 174.2%
Calcium 32% Iron 18.7%
*Based on a 2000 Calorie diet