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Hot Maple Souffles

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  Butter/Stick margarine 1 Tablespoon, softened
  Granulated sugar 2 Tablespoon
  Maple syrup 3 Tablespoon
  Bourbon 3 Tablespoon
  Maple syrup 1 Cup (16 tbs)
  Egg whites 4 Large (At Room Temperature)
  Salt 1⁄8 Teaspoon
  Baking powder 1 Teaspoon
  Powdered sugar 1 Tablespoon

Preheat oven to 425°.
Coat 6 (10-ounce) ramekins with margarine; sprinkle evenly with granulated sugar.
Combine 3 tablespoons maple syrup and bourbon in a small microwave-safe bowl; microwave at HIGH 1 1/2 minutes or until mixture boils.
Pour about 1 tablespoon bourbon mixture into bottom of each prepared ramekin.
Cook 1 cup maple syrup in a medium, heavy saucepan over medium-high heat 8 minutes or until candy thermometer registers 250°.
Beat egg whites and salt with clean, dry beater at medium speed of the mixer until foamy.
Pour hot maple syrup in a thin stream over egg whites, beating at medium speed and then at high speed until stiff peaks form.
Add baking powder, and beat well.
Spoon egg white mixture evenly into prepared ramekins; place on a jelly-roll pan.
Bake at 425° for 13 minutes or until puffy and set.
Sift powdered sugar evenly over tops of souffles.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1382 Calories from Fat 115

% Daily Value*

Total Fat 13 g20.1%

Saturated Fat 7.8 g39.2%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 863.5 mg36%

Total Carbohydrates 289 g96.2%

Dietary Fiber 0.01 g0.04%

Sugars 259.6 g

Protein 13 g25.6%

Vitamin A 7.5% Vitamin C

Calcium 62.2% Iron 27.7%

*Based on a 2000 Calorie diet


Hot Maple Souffles Recipe