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French Vegetable Ragout

Global.Potpourri's picture
Ingredients
  Eggplant 1 Small
  Onion 1 Medium, sliced
  Garlic 1 Clove (5 gm), chopped
  Olive oil/Vegetable oil 2 Tablespoon
  Tomatoes 4 Medium, cut into fourths
  Zucchini 1 Medium, sliced
  Green pepper 1 Medium, cut into strips
  Snipped parsley 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Dried basil leaves 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
Directions

Cut eggplant into 1/2-inch cubes (about 5 cups).
Cook and stir onion and garlic in oil in 12-inch skillet until onion is tender.
Add eggplant and remaining ingredients.
Heat to boiling; reduce heat.
Cover and simmer, stirring occasionally, until vegetables are crisp-tender, about 10 minutes.

Recipe Summary

Cuisine: 
French
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Vegetable

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 596 Calories from Fat 287

% Daily Value*

Total Fat 33 g50.2%

Saturated Fat 4.7 g23.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2017.2 mg84.1%

Total Carbohydrates 75 g25.1%

Dietary Fiber 27.2 g108.7%

Sugars 36.7 g

Protein 14 g29%

Vitamin A 119.4% Vitamin C 414.8%

Calcium 24.3% Iron 30.6%

*Based on a 2000 Calorie diet

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French Vegetable Ragout Recipe