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Stuffed French Toast

Diabetic.Foodie's picture
  Fat free cream cheese 6 Ounce
  Strawberry spreadable fruit/Apricot spreadable fruit 2 Tablespoon
  French bread slices 8 (1 Inch)
  Egg whites 2
  Egg 1
  Fat free milk 3⁄4 Cup (12 tbs)
  Vanilla 1⁄2 Teaspoon
  Apple pie spice 1⁄8 Teaspoon
  Non stick cooking spray 1
  Strawberry spreadable fruit/Apricot spreadable fruit 1⁄2 Cup (8 tbs)

In a small bowl combine cream cheese and the 2 tablespoons spreadable fruit.
Using a serrated knife, form a pocket in each bread slice by making a horizontal cut halfway between the top and bottom crust, slicing almost all the way through to the opposite side.
Fill pockets with cream cheese mixture.
In another small bowl beat together egg whites, whole egg, milk, vanilla, and apple pie spice.
Lightly coat a nonstick griddle with cooking spray.
Heat griddle over medium heat.
Dip stuffed bread slices in egg mixture, coating both sides.
Place bread slices on hot griddle.
Cook about 3 minutes or until golden brown, turning once.
Meanwhile, in a small saucepan heat the 1/2 cup spreadable fruit until melted, stirring frequently.
Drizzle the melted spreadable fruit over French toast.
Make-Ahead Tip: Stuff each bread slice as directed; place in an airtight container.
Cover and chill overnight.
In the morning, prepare egg mixture and cook French toast as directed.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1539 Calories from Fat 128

% Daily Value*

Total Fat 14 g22%

Saturated Fat 3.6 g17.9%

Trans Fat 0 g

Cholesterol 215 mg71.7%

Sodium 2413.4 mg100.6%

Total Carbohydrates 297 g99%

Dietary Fiber 7.7 g30.7%

Sugars 115.7 g

Protein 58 g116%

Vitamin A 5.1% Vitamin C 5%

Calcium 38.6% Iron 70.3%

*Based on a 2000 Calorie diet

Stuffed French Toast Recipe