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Cherry Clafouti

Diabetic.Foodie's picture
  Fat free milk 1⁄4 Cup (4 tbs)
  Egg whites 3
  Eggs 2
  Granulated sugar 1⁄8 Cup (2 tbs)
  Orange peel 1⁄2 Teaspoon, finely shredded
  Almond extract 2 Drop
  Fat free yogurt 8 Ounce (1 Carton)
  All purpose flour 1⁄2 Cup (8 tbs)
  Pitted dark sweet cherries 2 Cup (32 tbs), pitted

In a medium mixing bowl beat together egg whites, whole eggs, granulated sugar, milk, orange peel, and almond extract with a wire whisk until combined.
Blend in yogurt just until smooth.
Gradually add flour, beating with whisk until smooth.
Pour batter into the prepared baking dish.
Sprinkle with cherries.
Bake in a 350° oven for 25 to 30 minutes °r until a knife inserted near the center comes out clean.
If desired, sprinkle with sifted powdered sugar.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 900 Calories from Fat 100

% Daily Value*

Total Fat 11 g17.3%

Saturated Fat 3.5 g17.6%

Trans Fat 0 g

Cholesterol 428.7 mg142.9%

Sodium 490.5 mg20.4%

Total Carbohydrates 153 g50.9%

Dietary Fiber 9.2 g36.7%

Sugars 90.3 g

Protein 46 g92.1%

Vitamin A 10.3% Vitamin C 20.1%

Calcium 64.4% Iron 33.3%

*Based on a 2000 Calorie diet

Cherry Clafouti Recipe