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Elegant Chicken Crepes

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  Crepes 12 (Calorie Counter's)
  Chopped onion 1⁄4 Cup (4 tbs)
  Water 1⁄4 Cup (4 tbs)
  Skim milk 1 Cup (16 tbs)
  Cornstarch 2 Tablespoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Shredded process swiss cheese 4 Ounce (1 Cup)
  Canned sliced mushrooms 4 Ounce, drained (1 Can)
  Finely chopped cooked chicken 2 Cup (32 tbs)
  Frozen chopped broccoli 10 Ounce, cooked, drained (1 Package)

Prepare Calorie Counter's Crepes; set aside.
In saucepan combine onion and water.
Cook, covered, 5 minutes.
Do not drain.
Combine milk, cornstarch, salt, and pepper; add to onion.
Cook and stir till thickened and bubbly.
Cook and stir 1 minute more.
Add cheese; stir to melt.
Reserve 1/2 cup of the cheese mixture.
Add mushrooms to remaining cheese mixture.
Cover; set aside the cheese-mushroom mixture.
For filling, combine cooked chicken, cooked broccoli, and the 1/2 cup reserved cheese mixture.
Spoon about 1/4 cup filling on the unbrowned side of each crepe; roll up.
Arrange crepes in a 13 x 9 x 2 inch baking dish.
Cover and bake in a 350° oven for 20 minutes.
Meanwhile, heat cheese-mushroom mixture in the saucepan; serve over crepes.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1479 Calories from Fat 389

% Daily Value*

Total Fat 43 g66.6%

Saturated Fat 9.3 g46.7%

Trans Fat 0 g

Cholesterol 329 mg109.7%

Sodium 2721.1 mg113.4%

Total Carbohydrates 142 g47.2%

Dietary Fiber 7.6 g30.6%

Sugars 37.9 g

Protein 134 g267.5%

Vitamin A 167.1% Vitamin C 442.4%

Calcium 42.9% Iron 1.8%

*Based on a 2000 Calorie diet

Elegant Chicken Crepes Recipe