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Easy Cheese Souffle

Diet.Chef's picture
Ingredients
  Condensed cheddar cheese soup 11 Ounce (1 can)
  Eggs 6 , separated
Directions

In saucepan, heat soup, stirring; remove from heat.
Beat egg yolks until thick and lemon-colored; stir into soup.
In large bowl, using clean egg beater, beat egg whites until stiff; fold soup mixture into egg whites.
Pour into 2-quart casserole.
Bake at 300°F. for 1 to 1 1/4 hours or at 400°F. for 30 minutes

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked

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4.10278
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 654 Calories from Fat 360

% Daily Value*

Total Fat 40 g61.6%

Saturated Fat 13.4 g67%

Trans Fat 0 g

Cholesterol 1289.3 mg429.8%

Sodium 2364.2 mg98.5%

Total Carbohydrates 27 g9%

Dietary Fiber 2 g8.2%

Sugars 6.4 g

Protein 44 g87.8%

Vitamin A 70.2% Vitamin C

Calcium 32.3% Iron 30.5%

*Based on a 2000 Calorie diet

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Easy Cheese Souffle Recipe