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Baked French Toast

Healthy.Eater's picture
Ingredients
  Low-fat cottage cheese 2⁄3 Cup (10.67 tbs) (1 % Milk-Fat)
  Skim milk 1⁄4 Cup (4 tbs)
  Sugar 2 Tablespoon
  Egg 1 Large
  Egg white 1 Large
  Vanilla extract 1⁄2 Teaspoon
  Whole wheat bread slice/Oatmeal, or other whole-grain bread 4 Ounce (4 Slices, 1 Ounce Each)
Directions

1 Preheat the oven to 425°F. In a food processoror blender, whirl the cottage cheese, milk, sugar, egg, egg white, and vanilla forabout 1 minute or until smooth. Transfer the mixture to a shallow dish, place the bread in it, and let stand for 10 minutes. Turn the bread over and let stand another 10 minutes. Meanwhile, grease a baking sheet and place it in the preheated oven for 7 minutes.
2 Remove the baking sheet from the oven, place the bread on it, and bake for 6 minutes. Turn the bread over and bake 5 to 6 minutes longer or until golden brown.

Recipe Summary

Cuisine: 
French
Course: 
Breakfast
Method: 
Baked
Dish: 
Bread
Interest: 
Healthy

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4.1125
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 639 Calories from Fat 97

% Daily Value*

Total Fat 11 g16.6%

Saturated Fat 3.5 g17.4%

Trans Fat 0 g

Cholesterol 218.7 mg72.9%

Sodium 758.9 mg31.6%

Total Carbohydrates 92 g30.6%

Dietary Fiber 4.1 g16.3%

Sugars 44.4 g

Protein 42 g85%

Vitamin A 6.2% Vitamin C 1.3%

Calcium 35.3% Iron 28.3%

*Based on a 2000 Calorie diet

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Baked French Toast Recipe