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Simple Zucchini Ratatouille With Pepper

Microwave.Lady's picture
Ingredients
  Eggplant 1 Medium, peeled, diced
  Garlic 1 Clove (5 gm), minced
  Thinly sliced onion 1 Small
  Olive oil 2 Tablespoon
  Green pepper 1 , sliced
  Zucchini 1 Medium, sliced
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Oregano 1⁄2 Teaspoon
  Canned stewed tomatoes 16 Ounce (1 Can)
Directions

In 3 qt glass casserole microwave (high), covered, eggplant, garlic, onion and oil 4 minutes.
Stir in green pepper and zucchini.
Combine salt, pepper, oregano and tomatoes, pour over vegetables.
Microwave (high), covered, 8-10 minutes.
Rest, covered, 5 minutes.

Recipe Summary

Cuisine: 
French
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Vegetable

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 590 Calories from Fat 287

% Daily Value*

Total Fat 33 g50.1%

Saturated Fat 4.7 g23.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2987 mg124.5%

Total Carbohydrates 76 g25.3%

Dietary Fiber 24.2 g96.9%

Sugars 36.2 g

Protein 13 g26.1%

Vitamin A 39.1% Vitamin C 343%

Calcium 30.5% Iron 53.5%

*Based on a 2000 Calorie diet

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Simple Zucchini Ratatouille With Pepper Recipe