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French Fried Onion Rings

Western.Chefs's picture
French Fried Onion Rings came out really nice. My kids had fun playing with them (and then of course eating) on their fingers. Have fun!
  Onions 3 Large
  Milk 1⁄2 Cup (8 tbs)
  All purpose flour 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon

1. Slice onions 1/4 inch thick. Separate onion slices into rings. In 3- to 4-quart saucepan over medium heat, heat 2 inches salad oil to 370°F. on deep-fat thermometer (or heat oil in deep-fat fryer set at 370°F.).
2. In small dish, place milk. In small bowl, mix flour and salt. Dip onion rings into milk, then into flour mixture. Repeat to coat twice.
3. In hot salad oil, cook onion rings 3 to 5 minutes, until golden brown. Drain thoroughly on paper towels.

Recipe Summary


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Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 687 Calories from Fat 47

% Daily Value*

Total Fat 5 g8.2%

Saturated Fat 2.5 g12.4%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 1033.1 mg43%

Total Carbohydrates 140 g46.6%

Dietary Fiber 10.4 g41.5%

Sugars 23.7 g

Protein 21 g42.1%

Vitamin A 2.5% Vitamin C 50.7%

Calcium 24.2% Iron 37.3%

*Based on a 2000 Calorie diet

French Fried Onion Rings Recipe