Chicken Stroganoff with Toasted buns
|Broiler fryer||1 , cut up|
|Onion||1 Medium, chopped|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Stroganoff sauce mix||1 Packet (1 Package)|
|Dairy sour cream||8 Ounce|
|Hamburger buns||6 (Toasted)|
1. Simmer chicken, covered, in 2 cups lightly salted boiling water in a large frying pan 40 minutes, or until tender. Remove chicken from bones; dice meat. Measure 1 cup of the broth and set aside.
2. Saute onion and celery in butter or margarine until soft in same frying pan; stir in chicken.
3. Blend sauce mix with the 1 cup chicken broth in a small bowl; stir into chicken mixture. Heat to boiling; cover. Simmer 10 minutes.
4. Stir about 1 cup of the hot sauce mixture into sour cream in a small bowl; stir back into pan. Heat very slowly just until hot. Spoon over toasted buns to serve open-face style.
Calories 773 Calories from Fat 431
% Daily Value*
Total Fat 48 g74.6%
Saturated Fat 17.3 g86.5%
Trans Fat 0 g
Cholesterol 202 mg67.3%
Sodium 695.1 mg29%
Total Carbohydrates 35 g11.8%
Dietary Fiber 1.8 g7.3%
Sugars 6.7 g
Protein 48 g96%
Vitamin A 14.4% Vitamin C 11.5%
Calcium 17.5% Iron 18%
*Based on a 2000 Calorie diet