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French Style Eggs

Diabetic.Foodie's picture
  Butter 1 Teaspoon
  All purpose flour 3 Teaspoon
  2% milk 3⁄4 Cup (12 tbs)
  Paprika 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Black pepper 1 Dash, ground
  Hard cooked eggs 6
  Dry bread crumbs 1⁄4 Cup (4 tbs)
  Vegetable oil 2 Cup (32 tbs) (For Deep Frying)
  Tomato sauce 1⁄2 Cup (8 tbs)

Melt butter in a saucepan; blend in the flour.
Add milk and seasonings.
Cook over low heat until sauce thickens, stirring constantly.
Dip eggs in the sauce; cool eggs and roll in bread crumbs.
Heat oil to 375°F (190°C).
Fry eggs until brown.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1220 Calories from Fat 796

% Daily Value*

Total Fat 89 g137.5%

Saturated Fat 22 g109.9%

Trans Fat 0 g

Cholesterol 1475.7 mg491.9%

Sodium 1607.9 mg67%

Total Carbohydrates 46 g15.5%

Dietary Fiber 3.8 g15.1%

Sugars 11.2 g

Protein 56 g111%

Vitamin A 84.5% Vitamin C 32.6%

Calcium 48.3% Iron 39.4%

*Based on a 2000 Calorie diet


French Style Eggs Recipe