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Peach Clafouti

Diabetic.Foodie's picture
Ingredients
  Peaches 1 Pound, sliced
  Skim milk 1 Cup (16 tbs)
  Whole eggs/Equivalent egg substitute 2
  Peach flavored brandy 2 Teaspoon
  Sugar 2 Teaspoon
  Acesulfame k 1 Cup (16 tbs) (2 Packages)
  Flour 1⁄2 Cup (8 tbs)
  Nutmeg 1⁄4 Teaspoon
Directions

Coat a 1 qt. (1 L) shallow baking dish with non-stick vegetable cooking spray.
Arrange peach slices evenly on the bottom of it.
Put the milk, eggs, brandy (if you are using it), sugar, and acesulfame-K ni a blender or food processor.
Use a 1 tsp (15 mL) measure and remove 1 tsp (15 mL) flour from the half-cup (125 mL) measure and mix in the nutmeg.
Set aside.
Add the 1/2 cup minus 1 tsp (125 mL minus 5 mL) flour to the mixture in the blender or food processor and process until smooth.
Pour over the peaches.
Sprinkle with the flour-nutmeg mixture.
Bake in a preheated 350°F (180°C) oven for 30-35 minutes.
The topping will be golden and puffed.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Method: 
Baked
Interest: 
Healthy

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1 Comment

elena murphy's picture
I found a glaring error in your r! ecipe......1 tsp. is 5-five- ml,not 15 ml. 15 - fifteen- mililiters is 1 TBSP.!