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Vanilla Souffle

Fondue.Chef's picture
  Flour 1⁄4 Cup (4 tbs)
  Sugar 1⁄2 Cup (8 tbs)
  Salt 1⁄4 Teaspoon
  Milk 1 Cup (16 tbs)
  Butter 2 Tablespoon
  Eggs 4 , separated
  Vanilla 1 Teaspoon
  Icing sugar 1 Teaspoon

Mix flour, sugar and salt in saucepan.
Slowly stir in milk.
Cook and stir over medium heat until mixture boils and is thickened.
Stir in butter.
Beat egg whites until very stiff.
Beat egg yolks until thick and lemon-colored.
Fold in sauce mixture.
Fold into egg whites and vanilla.
Pour into 1 1/2 quart casserole.
Bake in a 425° F.oven for 25 minutes or until well browned, using lower shelf of oven.
Sprinkle icing sugar on top.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1171 Calories from Fat 462

% Daily Value*

Total Fat 52 g79.8%

Saturated Fat 25.9 g129.4%

Trans Fat 0 g

Cholesterol 933 mg311%

Sodium 859.3 mg35.8%

Total Carbohydrates 143 g47.6%

Dietary Fiber 0.84 g3.4%

Sugars 119 g

Protein 36 g71.9%

Vitamin A 39.1% Vitamin C

Calcium 37.5% Iron 28.9%

*Based on a 2000 Calorie diet

Vanilla Souffle Recipe