Roast Duck A L'Orange
|Orange sauce||1⁄4 Cup (4 tbs)|
Wash inside and outside of duck thoroughly.
Remove any fat from tail or neck opening.
Salt interior of bird.
Cut each orange (with peel) into 8 sections.
Place inside of duck.
Secure tail and neck skin, legs and wings with poultry pins.
Salt exterior of duck.
Place breast side up on a rack in roasting pan.
Bake at 350°F (175°C) for 4 hours.
During the final hour, baste with Orange Sauce every 15 minutes.
Serving size: Complete recipe
Calories 5069 Calories from Fat 3116
% Daily Value*
Total Fat 345 g531.5%
Saturated Fat 114.4 g571.9%
Trans Fat 0 g
Cholesterol 1814.3 mg604.8%
Sodium 2033.1 mg84.7%
Total Carbohydrates 72 g23.9%
Dietary Fiber 8.8 g35.3%
Sugars 63 g
Protein 398 g795.4%
Vitamin A 56.5% Vitamin C 472.6%
Calcium 27.2% Iron 526%
*Based on a 2000 Calorie diet