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Meat Gravy's picture
  Fat 3 Tablespoon
  Flour 1 Tablespoon
  Meat liquid 1 Cup (16 tbs) (From Cooked Meat Plus Water Or Stock)
  Salt To Taste
  Pepper To Taste

1. Pour all liquid from pan into measuring cup; skim off fat; return to pan measured amount of fat needed; save liquid.
2. Blend flour and fat in pan.
3. Place pan over low heat; stir, scraping bottom of pan to loosen meat pieces, until fat-flour mixture is richly browned.
4. Remove from heat; stir in liquid.
5. Cook over low heat, stirring constantly, until gravy thickens and boils 1 minute.
6. Season to taste; color with bottled gravy coloring, if you wish; strain.

Recipe Summary


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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 547 Calories from Fat 433

% Daily Value*

Total Fat 48 g73.8%

Saturated Fat 14.2 g71%

Trans Fat 0 g

Cholesterol 45.5 mg15.2%

Sodium 739.8 mg30.8%

Total Carbohydrates 20 g6.7%

Dietary Fiber 0.44 g1.7%

Sugars 3.9 g

Protein 8 g15.3%

Vitamin A 0.1% Vitamin C 0.8%

Calcium 1% Iron 6.7%

*Based on a 2000 Calorie diet

Meat Gravy Recipe