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English Cheese Sauce

Chef.at.Home's picture
Ingredients
  Butter 2 Teaspoon
  Flour 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Milk 1⁄2 Cup (8 tbs)
  Chicken stock 1⁄2 Cup (8 tbs)
  Sharp cheddar cheese 3⁄4 Cup (12 tbs), grated
  Prepared mustard 1⁄2 Teaspoon
  Worcestershire sauce 1⁄2 Teaspoon
  Parsley 1 Tablespoon, chopped
Directions

1. Melt butter or margarine in small saucepan; remove from heat
2. Blend in flour, salt and pepper; stir in milk and chicken stock.
3. Cook over low heat, stirring constantly, until sauce thickens and boils 1 minute.
4. Add cheese, mustard and Worcestershire sauce; continue cooking, stirring occasionally, until cheese melts; remove from heat.
5. Stir in parsley; serve hot.

Recipe Summary

Method: 
Blending
Ingredient: 
Chicken

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 723 Calories from Fat 390

% Daily Value*

Total Fat 48 g74.3%

Saturated Fat 26.9 g134.4%

Trans Fat 0 g

Cholesterol 151.5 mg50.5%

Sodium 1944.7 mg81%

Total Carbohydrates 35 g11.6%

Dietary Fiber 1.4 g5.6%

Sugars 8.3 g

Protein 37 g74.5%

Vitamin A 55.7% Vitamin C 34.3%

Calcium 93.1% Iron 15.5%

*Based on a 2000 Calorie diet

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English Cheese Sauce Recipe