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  Boneless chicken breasts 3 (Chicken Cutlets)
  Mushrooms 1⁄2 Pound
  Canned bamboo shoots 5 Ounce (1 Can)
  Green onions 3
  Stalk celery 1 Small
  Sweet red pepper/1 can/4 ounce jar pimientos 1 Small
  Vegetable oil 4 Tablespoon
  Dry sherry 1⁄4 Cup (4 tbs)
  Soy sauce 2 Tablespoon
  Cornstarch 2 Tablespoon
  Chicken broth 1 Cup (16 tbs) (From About 14 Ounce Can)
  Precooked rice 2 Cup (32 tbs) (From 14 Ounce Package)
  Boiling water 1 Cup (16 tbs)
  Salt To Taste

1. Pull skin from chicken breasts; slice meat thin. Trim mushrooms and slice. Drain bamboo shoots and slice, if needed; trim green onions and celery; slice both thin. Halve red pepper, seed, and dice. (If using pimientos, drain and cut into strips.)
2. Saute chicken quickly in vegetable oil in a large frying pan 3 minutes, or until chicken turns white.
3. Stir in mushrooms, bamboo shoots, green onions, celery and red pepper; saute 2 minutes. Stir in sherry and soy sauce; cover. Cook 2 minutes, or until vegetables are crisply tender.
4. Blend cornstarch into chicken broth until smooth in a small bowl; stir into frying pan. Cook, stirring constantly, until sauce thickens and boils for 3 minutes.
5. While chicken mixture cooks, prepare rice with boiling water and salt, following label directions. Spoon around edge on a large serving platter; spoon chicken mixture on top. Garnish with a half mushroom and serve with additional soy sauce, if you wish.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1867 Calories from Fat 608

% Daily Value*

Total Fat 69 g105.6%

Saturated Fat 9.9 g49.4%

Trans Fat 0.1 g

Cholesterol 299.3 mg99.8%

Sodium 3572.5 mg148.9%

Total Carbohydrates 160 g53.3%

Dietary Fiber 9.6 g38.3%

Sugars 13.8 g

Protein 141 g281%

Vitamin A 111.7% Vitamin C 315.5%

Calcium 12.5% Iron 67%

*Based on a 2000 Calorie diet

Asian Style Stir Fried Chicken Recipe