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Carrots Au Gratin

Holidaycooking's picture
  Margarine/Butter 5 Tablespoon, divided
  Cereal 1 1⁄2 Cup (24 tbs), crushed
  Chopped onion 1⁄3 Cup (5.33 tbs)
  All purpose flour 3 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Milk 1 1⁄2 Cup (24 tbs)
  Shredded american cheese 4 Ounce (1 Cup)
  Sliced carrots 4 Cup (64 tbs), cooked and drained
  Parsley flakes 1 Tablespoon, dried

Melt 2 tablespoons margarine.
Combine with crushed Kellogg's Corn Flakes cereal; set aside.
Melt remaining 3 tablespoons margarine in large saucepan over low heat.
Add onion.
Cook, stirring frequently, until onion is softened, but not browned.
Stir in flour, salt and pepper.
Add milk gradually, stirring until smooth.
Increase heat to medium and cook until mixture is bubbly and thickened, stirring constantly.
Add cheese, stirring until melted.
Remove from heat.
Stir in carrots and parsley flakes.
Spoon mixture into greased 1 1/2-quart glass baking dish.
Sprinkle cereal mixture evenly over top.
Bake at 350°F about 20 minutes or until thoroughly heated and bubbly.
Remove from oven.
Let stand about 5 minutes before serving.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1826 Calories from Fat 939

% Daily Value*

Total Fat 108 g165.8%

Saturated Fat 36.9 g184.5%

Trans Fat 0 g

Cholesterol 133.7 mg44.6%

Sodium 4427.5 mg184.5%

Total Carbohydrates 155 g51.8%

Dietary Fiber 21.8 g87.2%

Sugars 56.9 g

Protein 71 g141.4%

Vitamin A 1753% Vitamin C 120.9%

Calcium 204.4% Iron 171.7%

*Based on a 2000 Calorie diet

Carrots Au Gratin Recipe