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Cod Provencal

Western.Chefs's picture
Ingredients
  Olive oil 1⁄4 Cup (4 tbs)
  Onion 1 Large, sliced
  Garlic 2 Clove (10 gm), chopped
  Green pepper 1 , shredded
  Canned anchovies 2 Ounce, chopped (With Oil)
  Black olives 1⁄2 Cup (8 tbs), pitted
  Fennel seed 1⁄4 Teaspoon
  Cod steaks 8
  Tomato slices 4
  Ground black pepper To Taste
  Tomato puree 1⁄2 Cup (8 tbs)
  Red wine 1 Cup (16 tbs)
  Chopped parsley 1 Tablespoon
  Salt To Taste
Directions

1. Preheat oven to hot (400° F.).
2. In a skillet, heat half the oil, add the onion, garlic and green pepper and cook until the onion is transparent. Add the anchovies, olives and fennel.
3. Place four cod steaks in a greased baking dish, spread with the anchovy mixture and top each with a slice of the remaining cod, then of tomato. Brush with the remaining oil and season with salt and pepper.
4. Mix the tomato puree with the wine and pour over the fish. Bake about thirty minutes, basting often. Sprinkle with the parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Ingredient: 
Fish
Interest: 
Everyday

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