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Low Carb French Toast

wannnabeloser's picture
This doesn't sound like it will turn out well but I say give it a shot. I was pleasantly surprised the first time I tried it and I have made it several times since.
  Splenda 2 Tablespoon
  Cinnamon To Taste
  Heavy cream 1⁄4 Cup (4 tbs)
  Pork grain 1 1⁄2 Ounce, crushed
  Eggs 2
  Butter/Roasted peanut oil 1 Teaspoon

1. Take the eggs in a bowl and add the cream. Add cinnamon. Mix them all.
2. Crush the pork grains if you have grains.
3. Add the grounded pork grain and splenda to the eggs and mix them lightly. Remove all lumps. Let it sit for 4 minutes.
4. Melt the butter in a pan and add the mixture and shape it like a pan cake.
5. Cook like a pancake. Flip it when one side is browned.
6. Cook the other side
7. Serve with a low carb pancake syrup.

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Recipe Summary

Difficulty Level: 
Frying Pan
Pig Skin
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Want to try a low carb French Toast? Chef Kelly from Lowcarbcafe is making delicious French toast using ground pork rind. It may sound disgusting but as she claims the toast comes out delicious. She has a very simple and easy recipe requiring few ingredients in addition to pork rind.

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Average: 4 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 293 Calories from Fat 189

% Daily Value*

Total Fat 21 g32.8%

Saturated Fat 11 g55.1%

Trans Fat 0 g

Cholesterol 271.8 mg90.6%

Sodium 95.5 mg4%

Total Carbohydrates 15 g5%

Dietary Fiber 0.27 g1.1%

Sugars 12.5 g

Protein 11 g22.4%

Vitamin A 15% Vitamin C 0.33%

Calcium 5.2% Iron 5.4%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
Low Carb French Toast Recipe Video