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French Style Creamed Spinach

fast.cook's picture
Creamed Spinach A La Francaise is an amazingly delicious side dish recipe. A delicious Creamed Spinach A La Francaise will surely tempt you to serve to your loved ones.
  Fresh spinach 10 Ounce (1 Bag, 284 Gram)
  Flour 15 Milliliter (1 Tablespoon)
  Butter 30 Milliliter (2 Tablespoon)
  Light cream 30 Milliliter (2 Tablespoon)
  Nutmeg 1⁄4 Teaspoon (1/4 Teaspoon)
  Salt To Taste
  Pepper To Taste

€¢ Clean and microwave the spinach as for Spinach Nature.
€¢ Do not drain. Chop the spinach with 2 knives and add remaining ingredients, stir well to mix thoroughly. Microwave 4 minutes at HIGH, stirring twice during the cooking period.
€¢ The mixture should be a beautiful deep green and very creamy.
€¢ To taste, just before serving, add 1 teaspoon (5 mL) of grated lemon rind or 1/2 teaspoon (2 mL) fresh lemon juice.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 430 Calories from Fat 310

% Daily Value*

Total Fat 35 g54.4%

Saturated Fat 21.7 g108.7%

Trans Fat 0 g

Cholesterol 97.8 mg32.6%

Sodium 634.3 mg26.4%

Total Carbohydrates 23 g7.8%

Dietary Fiber 6.9 g27.7%

Sugars 1.7 g

Protein 11 g21.3%

Vitamin A 552.7% Vitamin C 133.1%

Calcium 31.3% Iron 46.9%

*Based on a 2000 Calorie diet

French Style Creamed Spinach Recipe