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Seafood Au Gratin

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Ingredients
  Butter 3 Tablespoon
  Flour 2 Tablespoon
  Chicken broth 2 Cup (32 tbs), heated
  Shallots 3 , chopped
  Mushrooms 1 Can (10 oz), drained
  White wine 1⁄2 Cup (8 tbs)
  Scallops 1 Pound
  Crab meat 1 Pound
  Cooked shrimp 1 Pound
  Cheese 1 Cup (16 tbs), grated
Directions

Preheat oven to 400 °F (205 °C).
In a skillet, melt butter.
Fold in flour.
Gradually add chicken broth.
Over high heat, whisk until sauce thickens.
Mix in shallots, mushrooms and wine.
Continue cooking 2 minutes.
Fold in seafood.
Transfer to a baking dish.
Sprinkle with cheese.
Bake in oven 10-12 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Appetizer
Ingredient: 
Seafood

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Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2441 Calories from Fat 846

% Daily Value*

Total Fat 96 g147.8%

Saturated Fat 56 g280%

Trans Fat 0 g

Cholesterol 1283.3 mg427.8%

Sodium 3891 mg162.1%

Total Carbohydrates 66 g22.1%

Dietary Fiber 3.6 g14.6%

Sugars 8.8 g

Protein 298 g595.5%

Vitamin A 94.3% Vitamin C 59.2%

Calcium 139.3% Iron 113.1%

*Based on a 2000 Calorie diet

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Seafood Au Gratin Recipe