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Orange French Toast

Healthycooking's picture
Orange french toast is a fruited frnch toast recipe. Coated with an egg and milk mixture, the wheat breads are skilet cooked in margerine. Served for breakfast, they make a light and lovely start to the day!
  Egg whites 2 Large, lightly beaten
  Skim milk 2⁄3 Cup (10.67 tbs)
  Grated orange rind 1 Tablespoon
  Unsalted margarine 1 Tablespoon
  Whole wheat bread slices 8 (Thin Slices)

In a shallow bowl or pie pan, whisk the egg whites, milk, and orange rind just until blended.
Melt 1/4 of the margarine in a heavy 12 inch nonstick skillet over medium heat.
Preheat the oven to 200°F.
Quickly dip bread slices in the egg mixture, turning to coat both sides well.
Place in the skillet and cook about 3 minutes or until brown; turn and cook the other side about 3 minutes.
Prepare the remaining bread slices in the same way, adding more margarine as needed.
Keep the cooked slices warm by placing them on a platter in the oven.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 821 Calories from Fat 186

% Daily Value*

Total Fat 21 g32.2%

Saturated Fat 4.3 g21.5%

Trans Fat 0 g

Cholesterol 3.1 mg1%

Sodium 1386.2 mg57.8%

Total Carbohydrates 122 g40.8%

Dietary Fiber 9.9 g39.8%

Sugars 21.6 g

Protein 37 g74.4%

Vitamin A 12.2% Vitamin C 37.4%

Calcium 55% Iron 45.9%

*Based on a 2000 Calorie diet

Orange French Toast Recipe