Microwave French Onion Soup
|Onions||3 Medium, peeled and sliced|
|Sliced celery||1⁄3 Cup (5.33 tbs)|
|Homemade beef broth/Canned beef broth / broth from bouillon cubes||4 Cup (64 tbs)|
|French bread slice||6 , toasted|
|Grated parmesan/Grated romano||2 Tablespoon|
1. Put butter, onion and celery into a 3-quart glass casserole. Cover with an all-glass lid or plastic wrap. Cook in microwave oven 7 to 8 minutes at High, or until vegetables are tender; stir once.
2. Add broth to onion mixture. Heat covered in microwave oven to serving temperature (6 to 8 minutes at High, or if using Temperature Probe, set at 160°F and at High).
3. Ladle soup into bowls and add toasted bread slices. Sprinkle with cheese.
Serving size: Complete recipe
Calories 1132 Calories from Fat 364
% Daily Value*
Total Fat 41 g62.6%
Saturated Fat 21.9 g109.7%
Trans Fat 0 g
Cholesterol 90.9 mg30.3%
Sodium 4647.9 mg193.7%
Total Carbohydrates 147 g49.1%
Dietary Fiber 14.5 g57.9%
Sugars 33.9 g
Protein 46 g92.9%
Vitamin A 21.5% Vitamin C 78.3%
Calcium 75.6% Iron 36.8%
*Based on a 2000 Calorie diet