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Oven French Fries

Healthycooking's picture
Oven french fries is an oven baked potato fries recipe. Baked with olive oil and a dash of wine vinegar, it is seasoned to taste and best served fresh.
Ingredients
  Baking potatoes 2 Large, peeled and cut lengthwise into 8 wedges
  Olive oil 2 1⁄2 Teaspoon
  Malt/Red wine vinegar 1 Tablespoon
  Salt 1⁄4 Teaspoon
Directions

Preheat the oven to 375°F.
On a lightly greased baking sheet or 15 1/2"x 10 1/2x I" jelly roll pan, spread the potatoes in a single layer and brush lightly with 1 teaspoon of the olive oil.
Bake, uncovered, for 5 minutes.
Brush with another teaspoon of the oil and bake for another 5 minutes.
Brush one more time using the remaining 1/2 teaspoon of oil and continue baking another 10 minutes or until the potatoes are crisp, golden, and tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Vegetable
Interest: 
Healthy

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 588 Calories from Fat 115

% Daily Value*

Total Fat 13 g20%

Saturated Fat 1.8 g9.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 516.6 mg21.5%

Total Carbohydrates 109 g36.4%

Dietary Fiber 7.8 g31.1%

Sugars 4.9 g

Protein 13 g25.7%

Vitamin A 0.1% Vitamin C 56.9%

Calcium 7.9% Iron 29%

*Based on a 2000 Calorie diet

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Oven French Fries Recipe