You are here

Beef Stew Burgundy

Natural.Foodie's picture
Ingredients
  Beef chuck 2 Pound, cut into 1-1/2 inch cubes
  Peanut oil 2 Tablespoon
  Garlic 1 Clove (5 gm)
  Onion 1 Medium, sliced
  Stock 2 Cup (32 tbs)
  Burgundy 1 Cup (16 tbs)
  Nutritional yeast 3 Tablespoon
  Thyme 1 Tablespoon
  Oregano 1 Tablespoon
  Vege salt 1 Tablespoon
  Small white onions 1 Pound
Directions

Brown meat in oil.
Add garlic, sliced onion, vegetable stock, and wine; simmer covered for 2-1 /2 hours.
During the last 30 minutes of cooking, add the nutritional yeast and more wine if needed.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Beef
Interest: 
Healthy

Rate It

Your rating: None
4.14375
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3144 Calories from Fat 1798

% Daily Value*

Total Fat 200 g308%

Saturated Fat 72.7 g363.4%

Trans Fat 0 g

Cholesterol 603.4 mg201.1%

Sodium 1333.8 mg55.6%

Total Carbohydrates 94 g31.2%

Dietary Fiber 23.5 g93.9%

Sugars 28.6 g

Protein 199 g398%

Vitamin A 35.8% Vitamin C 137.3%

Calcium 63.5% Iron 152%

*Based on a 2000 Calorie diet

0 Comments

Beef Stew Burgundy Recipe