Jam French Toast Triangles
|Preserves||1⁄4 Cup (4 tbs) (Any Flavor)|
|Whole wheat bread slice||6 , divided|
|Egg beaters||6 Tablespoon (Egg Beaters 99% Real Product)|
|Skim milk||1⁄4 Cup (4 tbs)|
|Margarine||2 Tablespoon (Fleischmann's Brand)|
|Ground cinnamon||1⁄4 Teaspoon|
Evenly divide and spread preserves on 3 bread slices; top with remaining bread slices to make 3 sandwiches, pressing to seal.
Cut each sandwich diagonally in half.
In shallow bowl, combine Egg Beaters® and skim milk.
Dip each sandwich in egg mixture to coat.
In skillet or on griddle, over medium-high heat, brown sandwiches in margarine until golden brown on both sides.
Combine sugar and cinnamon; sprinkle over sandwiches.
Garnish as desired
Serving size: Complete recipe
Calories 961 Calories from Fat 272
% Daily Value*
Total Fat 31 g47%
Saturated Fat 5.7 g28.7%
Trans Fat 0 g
Cholesterol 1.2 mg0.4%
Sodium 1145.4 mg47.7%
Total Carbohydrates 142 g47.3%
Dietary Fiber 7.5 g30.2%
Sugars 55.1 g
Protein 31 g61.6%
Vitamin A 45.4% Vitamin C 9.9%
Calcium 37.5% Iron 45.2%
*Based on a 2000 Calorie diet