You are here

Scallop Ratatouille

food.master's picture
This Scallop Ratatouille is amazing ! Try this French seafood and vegetable stew as an accompaniment to rice and pasta dishes ! Your suggestions for this Scallop Ratatouille are welcome.
Ingredients
  Eggplant 1
  Green pepper 1
  Garlic 1 Clove (5 gm)
  Vegetable oil 2 Tablespoon
  Tomatoes 1 Can (10 oz)
  Scallops 1 Pound
  Salt 1 Teaspoon
Directions

1. Peel and cut the eggplant in cubes. Seed the pepper and cut in pieces.
2. Chop the garlic very finely.
3. Heat the oil in a casserole and fry the eggplant, green pepper, and garlic for a few minutes. Add the tomatoes with liquid and the scallops. Add salt and heat over medium heat covered for 5 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Side Dish
Method: 
Stewed
Ingredient: 
Seafood
Interest: 
Everyday

Rate It

Your rating: None
4.07143
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 837 Calories from Fat 309

% Daily Value*

Total Fat 35 g53.8%

Saturated Fat 4.5 g22.7%

Trans Fat 0 g

Cholesterol 149.7 mg49.9%

Sodium 2694.7 mg112.3%

Total Carbohydrates 51 g16.9%

Dietary Fiber 18 g71.8%

Sugars 19.3 g

Protein 84 g167.5%

Vitamin A 64.8% Vitamin C 299.1%

Calcium 19.4% Iron 19.6%

*Based on a 2000 Calorie diet

0 Comments

Scallop Ratatouille Recipe